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The Game of Life: Top 5

Life and tennis are synonymous. Play hard, enjoy work, and live fully. Here are my Top 5 tips for this game we call life! Work hard, play hard. No one likes work they don’t enjoy. What happens in a job you dislike? You dread it. You find any excuse to call out sick. You look forward to days end. You look forward to never-ending vacation. But, what would happen if you were employed in something you actually loved? You would

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Weekend Extravaganza Mentioned

Our Weekend Extravaganza with Nick Bolletieri was mentioned on SouternCaliforniaTennis.org Click the link below to check it out. Tennis Retreat

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Top 5 Ways to Eat Healthier

Eating healthy isn’t as difficult as everyone makes it out to be. Sure, it’s simple to get a meal from the drive through, but when you think about the amount of calories and processed food in that meal, you could just as easily be eating something from the trash bin. It’s just not good for you! And, eating healthy is what will keep you at the top of your game and ahead in life. Invest in a home delivery system.

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The Game of Tennis: Top 5

  The Simpler the Better Learning tennis isn’t about having a bunch of rules to follow. Of course, there are rules, but when teaching the game, the less there is to think about, the easier it is to concentrate. You’ve got to clear your mind of any clutter, or what I like to refer to as the Committee. The Committee is that series of conversations no one invited you to, but that take place in the back of your mind.

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Winning in tennis and life

Life and tennis mimic each other in more ways than one. Both require a strategy, dedication, and focus. Focus is the most important area both in tennis and life. If your focus is mainly on past events, thinking about what you could have said or should have done, then you are not living in the moment and your life suffers. If your focus on the court is about remembering the last failure you had, then you aren’t paying attention to

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Mary Pat’s Force of 3

What is The Force of Three? As I tell all of my students on the tennis court, I’m not that great at counting, so I try to break down everything in life into three steps. I break down learning tennis into three steps; I break down little chores around the house into three steps; I even break down life into three steps: health, work and play. If it sounds like I’m trying to over-simplify things, that’s because I am! Simple

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